Motivation Monday

Monday Motivation: The Ugly Truth About Motivation

Motivation - you either have it or you don't right? That's not necessarily true. There's an ugly truth when it comes to motivation: it often takes motion to keep it going. That's why you'll meet some people who will say, "I can't sit down yet. If I do, I won't be able to keep going."… Continue reading Monday Motivation: The Ugly Truth About Motivation

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Motivation Monday

#MondayMotivation: Go for a Streak to Keep Working Toward a Goal

When you want to make progress on those big, scary, hairy audacious goals, it's sometimes not enough to break them down into small manageable pieces. Sometimes, you have to really get into the habit of working on them. For example, I've been working on a 31 runs in 31 days challenge as part of getting… Continue reading #MondayMotivation: Go for a Streak to Keep Working Toward a Goal

Motivation Monday

#MotivationMonday Multiple Planners for Multiple Purposes

Part of getting things done involves staying on top of all the things that need to get done. As you can imagine, the more complex your life gets, the more help you need in staying on top of everything. Rather than carry everything around in my head, I like to follow David Allen'sĀ Getting Things Done… Continue reading #MotivationMonday Multiple Planners for Multiple Purposes

Motivation Monday

#MondayMotivation: Down Time is Just as Important as Productivity

Have you ever felt like no matter how bad you want to you just can't get started because you're stuck in what feels like several feet of mud? You may be suffering from burnout, particularly if you have been super-busy for a long-stretch. Burnout sucks! (And that's to put it mildly). If you've ever suffered… Continue reading #MondayMotivation: Down Time is Just as Important as Productivity