Author: R. L. Bowen

When you have a lot of daily tasks, it can be daunting to check them off. Sometimes, too, we develop bad habits with regards to daily tasks. When you have a lot of repetitive tasks, it makes sense to track … Read the rest

You can’t do it all alone. You might try, but it’s rough. Even if you’re a practicing solopreneur, you’ll need people in your corner cheering you on when things get rough – and they will get rough. When you’re trying … Read the rest

When you’re feeling down, it can be hard to get things done. That’s why it’s so important to beat the blues and combat depression when you’re a person who wants to accomplish big things. But getting through the muck that … Read the rest

I’m TIRED. I have small children who seem to never sleep, a student off at college embarking on his own adventure, a husband to hang out with, two businesses and soon-to-be three blogs. I help with a charity, I work … Read the rest

Not too long ago, Zulily had Fitbits on sale at a good discount. Mine finally arrived, and I’ve been wearing it for extra motivation to make sure I move each day. After a few days, I was like “meh, whatever.” … Read the rest

It’s Monday! That means it’s time to get a good start on your week. Last week, we talked about motivators that get us moving on our goals. This week, we’re going to talk about great ways to kick-start your … Read the rest

I’m starting a new series of posts here on my blog: I want to talk about motivation and what helps us to feel motivated. I think it’s an important thing to discuss, and I also think that a lot of … Read the rest